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rates to instructors, molriny it possible for some of our most creative folks to provide fan. wholesome and healthy classes. In this tame of reevaluation of priorities in our nation, consider giving a gift certificate for wellness activities versus material objects. Here are a tew poesibilities:
Synergy Dance* Virginie Audrain is offering a SynergyDance class at the Link in Sperry ville to help us keep our balance through the holiday season . The series of five, one and a half hour classes will take us to Christmas. Classes will be held on Tuesdays from 56:30p.m. on November 26, Dec 2.6.16.23. *
The series of five classes oasts $75 ($16 each) - drop-in $17. Bring a mat or a blanket, wear comfortable layered. (Nothing. Synergy Dance is a self-healing movement systun based upon the principles of life of Polarity Therapy Private sessions available.
Nia* Mia combines modern dance with yog* and the martial arts, creating a nonimpact workout that lifts the spirit and sets the body free. For more info visit nianow.com or call Linda
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