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GOOD DIETS .
AND NUTRITION
—ANU.D.GOAL
(This is the first in a series of articles written by members of the —local Home Demonstration clubs, to show the many-phaspd purpose. and accomplishment of HD work.)
What is nutrition? What value do we put on wholesome, nourish-; in* meals for our families? Most people would feel better, look better and be healthier if they ate three well planned, wholesome'' meals a day. v I The home agent brings to the girls in 4-H dub work the value of carefully planned meals, the difference between enough food to ''satisfy the appetite and foods that nourish and strengthen the body. They are taught the “Bask • 7 Food Group." They learn to serve, some' foods from -each group
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