Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 7 · column 1 of 3 · from the scan, no model involved
7. Dress neatly each day. 8. Perform some manual work each day, if no more than shining ones shoes. 9. Use good judgement in performance of activities to help one feel useful and needed. 10. Walk buoyantly. Sit erectly. Exercise and good posture may reflect ones state of mind., 11. Read good books for entertainment and topics of conversation. 12. Write something each day such as a post card, letter, or note. 13. Attend church for increasing comfort and expression of one’s faith. 14. Do something for some one else each day, to feel worthwhile. 15. Avoid repetition in conversation. 16. Watch political developments. . .may bring back memories and contribute to one’s ability as a counselor. 17. Secure plenty of rest, but keep active. 18. Act as though life will continue for at least 100 years. □
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