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Heart Disease
Although no single factor will prevent heart disease, *‘says a pamphlet of the Ameri can Medical Association, good health habits are as favorable to the heart and circulatory system as they are to all body functions. If you already have some form of heart disease, suit able medical management and good living habits will prolong life and make it more enjoyable. Here are some suggestions from the American Medical As sociation for healthful living— * Understand heart disease Don’t fear it. * Learn you health status by periodic medical examina tions. * Reduce weight if obese: Eat less in the hope you will live longer to eat more.
* Don’t experiment with | special diets. If your physician thinks you need one, he will prescribe it.
* Exercise regularly. If you have heart trouble your physf cian will set your activity 'limits. i^* prevent infectious
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