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rlfcjctr oiait; mms. Morning sessions win De neia Mondays from 9 to 10:20 and evening session on Wednesday from 5 to 6:20. Students at all levels may attend and maintenance classes will continue through tne year. Classes combine stretching, breathing and relaxation exercises to tone the nerves, muscles, glands, ligaments and joints. The results include reduced stress and increased flexibility and strength, simultaneously calming and energizing the mind and body. To register or for more information contact Ivan Ussach, certified instructor at 987-8872. Call early, space is limited.
Shorin-Ryu Okinawan karate classes will begin Jan. t 20 at Ki Theatre in Washington. Classes will be held on Wednesday from 4 to 5:30 p.m. for juniors and from 5:30 to 7 p.m. for adults. New students are invited to try the first class for free. For additional information call Betsy Toth at 3490632 or Arthur Drago at 635-7554.
Karate classes to begin
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