Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.

Page 6 · column 5 of 7 · from the scan, no model involved

The clipping this text was read from
The clipping this text was read from

.Now .those kidney beans on the other hand: the sugar in them is absorbed over time, your body has a greater chance to use the calories, which means less is stored and more is burned. Because of the high fiber content of the beans, not all the calories will be absorbed.

Tip 7: Exercise the energizer. Exercise will give you the added energy boost you need to keep going. Continue your workout schedule, but ease off a bit to allow for the extra time holiday commitments take. You don’t want to stress yourself out or quit exercising completely. Add in passive exercise wherever you can — celebrate the parking space miles away, add an extra loop

82.4%