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A low price might, however, mean that there’s a lot of this item available. Then the advantage is yours. Look for items in season. Look for fruits and vegetables that are grown in your area. With no shipping charges, these should be less expensive. But don’t buy more than you need. Or more than you can store. A waste of food is also a waste of monev.
Hints
Today’s pork provides 22% more protein, 57% less fat and 36% fewer calories than indicated on food composition tables in use for many years.
********** Pork ranks high in digestibility... as completely digestible as any other food. Pork is rich in thiamine, which is necessary for proper functioning of nerves. Some have suggested that we might forget our tranquilizers and have another pork chop.
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Look for an abundant supply of grapes during September. And lots of peanut butter, .turkey? .and frozen, ojrjinge
mr (JrSTfc span mem dfftgffr culture’s Plentiful Foods List for the month - with grapes the featured item.
********** The Amissville Home Demonstration Club will charter a bus to go to the State Fair in Richmond on Wednesday, September 29. Persons interested in going should contact Mrs. Stanish Riley in Amissville or the Extension office in Washington by September 17. “Hair Care" will be the program topic for the Woodville Home Demonstration club on Thursday, September 9 at 2
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