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sandwich at lunchtime, Crews suggested.
A small thermos will carry hot soup, stews and casserole dishes for a hot lunch at school. Also canned puddings, fresh fruits and cheese cubes make perfect lunch box treats. Avoid using meat, fish or egg salads in packed lunches, because they may spoil unless refrigerated. Creamed sauces and dishes and custards are not recommended either, if they are to remain at room temperature.
Other lunch box ideas are“fun foods” packed with nutrition— carrot sticks, celery curls and apple wedges. These create lunch box surprises that are safe and nutritious, Crews noted.□
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