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By Harriet Goode
Eating on the run! That’athe main reason many teen-agers say they don't eat properly. They are in too big a hurry to stop for a good meal. Dr. Evelyn Spindler of the U. S. Department of Agriculture's Federal Extension Service recently interviewed 75 teenagers to find out why they didn't eat better. Here’s what 8he found— They got up too late for breakfast, had t^ catch a bus. spent too much time in dressing and make-up. They had only 30 minutes for lunch and sometimes meetings were crammed into the lunch period. They came home and had a quick snack after school, had to rush back before dinner for play practice, band rehearsal, football. After that, they ran out for a snack at the drug store or hamburger shop.
Meals on the run—plus self inflicted diets—add up to poor nutrition. 1 This is particularly true, of teen-age girls. Boys require about 3,600 calories, about a third more than girls of the same age. And in eating more boys usually get more nutrients. There’s also some evidence that boys choose better tmvla than trivia
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