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Health Promotions Pre-registration required Register/Info: (540) 829-4190
SEPTEMBER 16 New Shape of Health Have you tried everything to lose weight, or lost weight and then gamed it back’ This is a non-det approach to being healthy, and not about fitting in a certain size clothing 6-7pm
SEPTEMBER 25 Get the Skinny on Cholesterol Learn how cholesterol affects your heart health and some easy ways to improve your levels 6-7pm
BY APPOINTMENT [
Thinkin' About Quittin' One of the most important things you can do l for your health is to stop smoking. Make an I appointment to plan an individualized stop smoking program Daytime and early evening hours available
Family Birth Center Pre-registration required Register/Info: (540) 829-4114 Conducted on-site at the Family Birth Center
SEPTEMBER ,10 Siblings Being a good big brother or sister to a new baby is a very irpportant job1 You are invited to bring your child or children 'over age 3) to this free class to receive guidance and great acMce to prepare for a new child in the family 7-8pm
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