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Health Promotions Register/information: (540) 829-4190
APRIL 10 Test Smart If you have Diabetes and must test your blood sugar, this free class could be important. Testing because you are "supposed to" is not enough. You need to know why the test is important, how the results impact your health, and what action you need to take based on the results. Please call to pre-register 7-8pm
APRIL 17 Grocery Store Nutrition It's one thing to learn how to read food labels, and another to put the knowledge into practice! This free class will take us to Safeway to stroll through the isles comparing food labels on things you eat. Class size is limited, so call to pre-register. 1-2pm or 7-8pm
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