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the gym, when I am here.”
His brother Daniel Slack, 18, who will be attending Muskingun College in New Concord, Ohio, in the fall, was in the weight room, contemplating the free weights. “I do everything to get in shape for myself,” he said. “It’s good for my mind.”
Across the room, Reggie Armistead, 29, did not look like he needed shaping. He manages his grandfather Gray’s cattle farm in Rappahannock, the Flying A Farm, with 325 breed cows. The Flying A comes from his grandfather and father, who were both Naval aviators.
“You don’t get much cardio on the farm,” said Reggie, who was wearing a sweaty T-shirt with the words “National Young Leaders Conference.” He went to George Mason University,
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