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before turning to ranching. “You get a workout on the farm but not like these,” he said, pointing to the weights.
Prior to the opening of the center, Armistead was forced to drive for exercise into Warrenton and the Old Town Athletic Club. “It was too much driving back and forth,” he said, sounding relieved to have the convenience that the new facilities have offered county residents.
Frieda Herman, a math teacher at RCHS and a resident of Tiger Valley, was working out on the aerobic machines to get herself in condition for an upcoming one-week “mission trip” to the Cheyenne River Sioux Reservation in Eagle Butte, South Dakota, which she said will be a lot of work, helping the young Indians on the reservation.
Her husband Richard was working
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