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-boneless ham (11% fat), 151 canadian-style bacon, 157 . leg steak, 187
Pork Tenderloin
With Mustard Sauce 1/4 cup soy sauce 1/4 cup bourbon 2 tablespoons brown sugar 2 1/2-3 pounds pork tenderloin Mix ingredients and marinate pork several hours, turning occasionally. Preheat oven to 325 degress. Remove from marinade and bake one hour, bastin with marinade. Carve into thin slices and serve with sauce. Sauce 1/3 cup sour cream 1/3 cup mayonnaise 1 tablespoon dry mustard 2-3 green onions, chopped Mix until smooth
Polynesian Pork Serves: 8 Preparation: 15 minutes Bake: 300 degrees, 2 1/2 hours 1 4-pound pork loin roast or pork chops or 3 pork tenderloins salt and pepper rosemary 1/2 cup soy sauce 1/2 cup catsup 1/2 cup honey Place orast or tenderloin or single
96.1%