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Yoga for Osteoporosis
Yoga classes are forming at the Rappahannock Healing Arts Center. “Yoga for Osteoporosis" will begin on Monday, Jan. 6 and “Yoga for Stress Management" will begin on Saturday, Jan. 11. Both classes are from 8 to 9:30 a.m. Preregistration is required as class size is limited to eight students.
The cost is $80 for an eight-week session. Certified yoga and massage therapist, Barbara Elliott, will be teaching the classes. For more information, call 540-948-3936.
Baseball registration slated
The Rappahannock Athletic Association is holding early baseball registration on Saturday, Jan. 4 from 10 a.m. to noon at Payne's Auction Gallery on US 211 in Amissville. Sign up early to take advantage of the discount.
For more information contact Randy Johnson at 347-5624. Also, umpires are needed for the upcoming 2003 season, if interested contact Steve McCormack at 937-7723.
Clinic will be open Jan. 8
The Rappahannock Free Clinic, a local operation of the Fauquier Free Clinic Inc., is currently open on the first, third and fifth Wednesdays of each month. The clinic will be open Wednesday, Jan. 8, 15 and not again until Jan. 29. The clinic will be closed on Jan. 1. Patient registration is from 5:30 to 6:30 p.m. at the Rappahannock Public Health Department Building. For information call 347-0394.
Red Gross blood drive set
The Culpeper-Madison Chapter of the American Red Cross has set the following dates for blood drives: Jan. 8 from 9 a.m. to 5:30 p.m. at Merillat Industries in Culpeper; Jan. 14 from 12:30 to 6 p.m. at Culpeper Baptist Church and from 2 to 7 p.m. on the same day at the Madison Rescue Squad building; Jan. 21 from 3 to 8 p.m.at the Church of Latter Day Saints in Culpeper and on Jan. 22 from noon to 4 p.m. at Continental Teves in Culpeper.
Area residents are encouraged to mark their calendar and plan to donate.
To give blood, you must be generally healthy, 17 years of age or more and weigh at least 110 pounds. For further information call the Red Cross at 825-8611.
Small animal clinic opens
Rose Hill Veterinary Practice will open its new clinic on Jan. 6 at 21 Christmas Tree Lane outside of Washington on US 211. Dr. Tom Massie and Dr. Derek Vandrey, who have been providing large animal care in this region for several years, welcome Dr. Kim Cole who will serve as the primary veterinarian for the small animal clinic. For further information, call 987-9300.
Yoga with Lilo
Do you want to be more flexible and feel better physically as well as mentally? If so, join “Yoga with Lilo." Ongoing classes are held at the Trinity Episcopal Church parish hall in Washington on Mondays from 4:30 to 6 p.m. and oh Thursdays from 9:30 to 11 a.m. For more information call Lilo at 675-3584.
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