Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.

Page 2 · column 3 of 9 · from the scan, no model involved

The clipping this text was read from
The clipping this text was read from

or out distributes the body s weight unequally on the feet. The American Medical Association cautions the untrained person against an exercise orgy in hiking or in any other vigorous physical activity. The enthusiast who tries to do it all at once often ends up with stiff muscles and a stiffer resolve to avoid exercise in the future. A medical checkup before beginning an exercise program is a wise precaution to be sure no health problems exist that might be aggravated by exercise. The level of activity should be built up slowly with consideration for age, condition and general response to exercise.

Smokey Says:

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