Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 8 · column 2 of 6 · from the scan, no model involved
Sweet spices reduce the amount of Sugar needed in foods. These include cinnamon, cloves, allspice, tamper, cardamon, anise, fennel and mint
Herbs and spices are naturally low in calories, fat. sodium and cholesterol. Oil-rich seeds, such as poppy and sesame, have a moderate amount of calories, but most recipes don't call for seeds.
Spices are generally grouped by strength. Those with strong or dominant flavors include bay leaf, cardamon. curry, ginger, pepper, mustard, rosemary, and sage.
49.4%