Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 12 · column 3 of 6 · from the scan, no model involved
energize and motivate us. Tbo little stress can be as detrimental as too much stress.
The problem with stress arises when our stress level becomes unbalanced. As a general rule, most of us do not take the time to acknowledge and evaluate our level of stress.
Frequently it is not until the end of the day when we collapse on the couch or on vacation when we sleep for the first few days on the beach that we realize that we have been under stress. One of the first steps in managing our stress is to perform a self evaluation.
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