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JANUARY 8 and 22 New Mother Support Group If you have just given birth to your first child or your next child, you will find a warm welcome to this supportive group. It will meet on the first and third Thursday of each month-except in January-and will be led by a registered nurse. Babies and healthy siblings are invited, as well. You can weigh your baby, ask questions, share ideas and concerns with other moms. 10-11:30am
Health Promotions
Pre-registration required Register/Info: (540) 829-4190
BY APPOINTMENT Thinkin' About Quittin' One of the most important things you can do for your health is to stop smoking. Make an appointment to plan an individualized stop smoking program. Daytime and early evening hours available. Call 829-4140.
JANUARY 8 Eating Disorders: Recognizing a Problem Learn the warning signs of anorexia nervosa, bulimia and compulsive overeating. This free class can help you identify a problem you .have or in someone else. 6-7pm
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