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the series, including a postpartum class after all the babies are born. Each class lasts approximately two hours, one night each week. The classes include lecture, discussion, and supervised practice of techniques in Lamaze breathing, progressive relaxation, and neuromuscular control. Some of the topics covered in class are:
Class 1- Introduction to the Lamaze Method, Information on Anatomy and Nutrition
Class 2- All About Labor and Delivery
Class 3- Theory of Prepared Childbrith
Class 4- Variations of Labor, Cesarean Births, Ultrasound
Class 5 - Medications and Interventions, Episiotomies, Use of Forceps
Class 6- Bonding with your Newborn, Breast feeding,
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