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April 25, Linda Weller, registered dietian at Fauquier Hospital will discuss “Health Eating for the 90’s” and “Understanding the New Food Labels.”
May 2, Mary Rupard form “Herbal Connection” in Culpeper, will discuss “The Nutritional Way to Lose Weight.” She will explain how to fight infections the natural way through alternative medicine.
May 16, Barbara Eggborn, Director and/or Mary Ann Reynolds, Assistant Director, Culpeper Hospital’s Education/Wellness Department, will discuss “General Well Being.”
Ray and Lee Heathman of the Hartland Wellness Center will be coming to the Jeffersonton Community Center May 24, 25, 31 and June 1. Hours are 11 to 1 on May 24, 31 and June 1 and 1 to 3 on May 25.
To promote a healthier lifestyle, they will be lecturing on nutrition and health and conduct a hands-on
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