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BY SANDRA RICHARDSON
Extension Agent. Home Economics
There is a lot of discussion afoot that all red meat is bad for you and that slimness and salvation are to be found in the whites: poultry and seafood. Many times, however, chickens are excessively fat. It is often overlooked that any food that is breaded, barbecued, fried, or deepfat fried, served with tartar sauce or dipped in butter is no longer low -calorie and low-cholesterol. Meatlovers should keep in mind two important facts about beef:
•Beef is slimmer than it used to be.
70.8%