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•Not all cuts arc hi.Lrh in fat. Some cuts are leaner and lower in calories than some chicken parts.
One beef cut that is lower than some poultry parts is boneless beef round. A trimmed eye of the round weighs in at less than bio calories per pound with less than o percent fat. Because its so lean, there's little waste and shrinkage so it's really a bargain.
The eye of the round is shaped like the much more expensive tenderloin. Differing from tenderloin, the eye of the round is shaped like the much more expensive tender
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