Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 7 · column 5 of 6 · from the scan, no model involved
who hopes to return to the “pros.”
Or visitors will see McGee working with weights himself, or pounding the belt on the treadmill.
“People just don’t realize how easy it is to get into condition,” he says. “All they have to do is condition their mind, and the body will follow.
“To do this, they have to set realistic goals. I tell them,,‘Don’t do anything more than what feels good.’”
McGee also makes sure people set goals for themselves, not for othw‘It’s
not a good idea to work out just so you can tell people, ‘I lifted 500 pounds today,’ or ‘I ran 20 miles today.’ People have to work out be
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