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of the membership consists of men.
Singeltary says each member receives an individualized program based on the areas that person wishes to enhance.
Singeltary says that many members tell him that they now come to the health club in the evening instead of going to bars.
”It’s more of a social place than anything else,” he says of the club during the early evening hours. Some customers just come to the club to shoot the breeze with friends.
“That’s as healthy as w orking out if you’re single and go home to an empty apartment,” Singeltary says.
APFC recommends that people visit a potential club during hours at which they plan to exercise; check for clean, attractive, well-kept equipment; make certain that instructors are available at all times and are trained on the equipment use; make sure that organized class activities conform to their schedules: check for secure, well-maintained locker and shower facilities; note any restrictions on the days or hours available for exercising; and make certain the location is convenient.
APFC emphasizes that people should understand membership contracts thoroughly before they sign.
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