Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.

Page 9 · column 5 of 7 · from the scan, no model involved

The clipping this text was read from
The clipping this text was read from

you should eat no more than 10 to 15 calories per pound of body weight in order to maintain your present weight. A triathlete, however, might have a calorie need in excess of 5,000 a day.

Exercise is the only proven, safe

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