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By HELEN W. SMITH
Ft«—l«n Alt Hot Economic!
Citrus fruit is one of the richest sources of Vitamin C, a basic building block of a healthy body.
It goes to work in a number of ways: Everyone, knows that you need the calcium in milk and citrus vitamins ow and build strong bones. Vitamin C plays a team role in bone development, helping to form its structure. 2709helps to form strong teeth and firm gums. Dentine, the hard part of the tooth under the enamel, also requires vitamin C for good growth. Your tooth growth continues until you are about 20
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