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at a time) 2 to 3 minutes. Return vegetables and beef to skillet and heat through. 4 servings.
Serving suggestion: Hot cooked rice.
Barbecue beef and corn muffins
15 minutes
1 pound beef round tip steaks, cut 1/8 to 1/4 inch thick
1 medium onion, cut into thin wedges
2 teaspoons vegetable oil
3/4 cup prepared barbecue sauce
4 corn muffins, quartered
Cut beef steaks crosswise into 1inch wide strips; reserve. Cook and stir onion in oil in large nonstick skillet over medium-high heat 3 minutes or until lightly browned. Remove and keep warm. Add beef strips (1/2 at a time) to skillet; cook and stir 2 to 3 minutes. Add barbecue sauce and onions; heat until.hot. Place an equal amount of beef mixture over com muffins. 4 servings. Recipe may be prepared with 1 pound beef strips for stir-fry.
Serving suggestion: Deli cole slaw.
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