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to the high sulfure content of meat). Then the bones become brittle and break easily (osteoporosis).
The use of baking powder and soda, in baked goods or in the preparation of vegetables, destroys vitamins, and irritates the stomach lining! The water in which vegetables, legumes, etc. are cooked, contains vitamins and should not be discarded. Freeze and put in soups.
Above information from the book, “Whole Foods for Whole People,” by Lucy Fuller, available at Hartland Book store.
The W.C. Smiths spent the holiday weekend at Reedville.
Wayne McGlothlin arrived from North Dakota today to spend some time with family and friends.
Betty and Fred Marcus hosted a birthday picnic on Saturday for her father, Rev. C.M. McGlothlin.
The Amissville Homemakers will meet at Amissville Baptist Church for an International Dinner, featuring Germany, on Monday, June 3, at 6:30 p.m. Please bring a “German dish” for dinner.
To register for Senior Babe Ruth League, ages 16-18, for Rappahannock Athletic Association (RAA) call Rich Pentecost 937-5975.
To visit the Holy Land with the 700 Club on July 24 call 800-2891777. There will be a special celebration for Jerusalem 3000. To purchase “Jerusalem 3000” banners call 615373-2466.
Mr. Carl Weaver celebrated his 99th birthday on May 21.
Thanks for leaving news at Hackley’s Store by 8 a.m. Monday or calling.
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