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The peanuts, which are available salted or unsalted, are sold under the 4-H label in a 12-oz., vacuumsealed can, for $5. If you would like to purchase one or more cans of peanuts and support our local 4-H clubs, contact a 4-H member or contact the Rappahannock Extension Office at 675-3619. Your support will be appreciated!
Peanuts are an outstanding source of high-quality protein, B-vitamins and food energy. Two ounces of peanuts furnish as much protein as a 2-ounce serving of meat. The fat in peanuts is polyunsaturated, making them a desireable food for people
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