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tion to stay healthy is: “Get moderate exercise; if possible, walk onehalf hour every day, and begin each day with a good breakfast.” He also advised to keep “bad foods” out of the house to prevent temptations. His father, founder of the famous “Pritikin diet” believed heart disease could be reversed with a change in diet. They have worked on the program for twelve years, and studies have proved him right. , Congratulations to Ann Hoffman who recently passed the Board of Nursing for the State of Virginia to be a licensed practical nurse.
She is a nurse at Culpeper Baptist Retirement Community. Also, congratulations to Mr. Larry K. Oliver for being selected employee of
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