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BY SANDRA R. RICHARDSON
Extension Agent. Home Economies.
Whether made from leftovers or started from scratch, meat pies are a welcome treat during cold winter days. They, are homey, old-fashioned.- and by today's standards, very chic. Meat pies with spices and herbs and rich in good, simple, fresh flavor are enjoying a return to popu larity on American tables.
Proteins, carbohy Irates. fats. \. tamins. and minerals all can be found in meat pies to make ;i a very nutritious dish as well as taste-filled.
Pork pie is a traditional French Canadian meat pie. For many \\ ars. it has warmer the bodies of northern farmers and lumberjacks during the cold winter months.
PORK PIE
2 lbs. lean pork, cut in 1 2-inch cubes
47.7%