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The clipping this text was read from
The clipping this text was read from

By HELEN W. SMITH

Home Extension Agent

Strawberries, those luscious delights of spring and summer, are waiting to be picked and savored. Strawberries are in season from late May through mid-June.

Strawberries are an excellent source of Vitamin C, with one cup supplying about 150 percent of the U.S. Recommended Daily Allowance for the average adult. One of the nicest things about strawberries is that a whole cup has only 60 calories. Sweet, plump and juicy strawberries are a delicious, low-calorie addition to reducing diets.

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