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The clipping this text was read from
The clipping this text was read from

August 19. “Sometimes I got as many as 120 miles but it depended on the winds and the hills,” he noted.

Although he had more than a dozen flats and wore out three tires, his biggest problem on the trip wasn’t equipment breakdowns. Maintaining the proper diet was the Californian’s major obstacle. O’Grady, a vegetarian for five years, found that eating sugar slowed him down considerably. “We call it white death and don’t allow it in the house," he said. He was astonished—a pleasant surprise—to learn that rural Rappahannock has a health food store and restaurant. "My biggest problem was that health food stores were too far apart.” he concluded.

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