Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 9 · column 5 of 6 · from the scan, no model involved
—Behavior modification techniques
—General principles of weight control and its relation to good health
—Menu planning
—Food nutrients
—Fad reduction diets
—Low calorie cooking
' —Physical activity
—Eating out when on a diet
Participants are advised to check with their physicians before beginning the program, especially if there is knowledge of any existing health problem or if the individual is extremely overweight.
Individual incentive must be there for the person to be successful with this program. Participants are encouraged to get someone in their family or a friend to work together with them throughout the series. However, the individual must be determined and really want to make the program work. It is up to the individual to follow through.
<(**We’d
like to work with you if you do have a weight control problem and would like to participate in our WeightControl-by-Mail Program. Please give us a call today.
89.7%