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Here is a basic recipe for * “healthy” muffins plus two modified-. _ recipes. The Basic Recipe .; 1 1/2 cups whole wheat flower 1/2 cup all-purpose flower - * - 1 tablespoon baking powder 3 tablespoons sugar ! 1 egg 1 cup skim milk 6 tablespoons apple sauce Pre-heat oven to 400 degrees F. Mix first 4 ingredients together in a medium bowl. Mix last 3 ingredients ■ together in separate bowl. Add liquid ingredients to dry and mix with as few strokes as possible. Line muffin pan with paper liners. Fill liners threefourths of the way full. Cook for 20 . minutes or until done. Yields one dozen muffins.
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