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Classes

JANUARY 24 Thinkin' About Quittin' Want to stop smoking, but need some direction? Join us for this free one-hour class You must register by calling 8294190. Class held in the CRH Boardroom 2-3 pm

JANUARY 24 Learning to Live with Diabetes—The Basics This session defines diabetes and its complications and struggles. This session is for people with diabetes and their families and significant others We will share experiences, personal successes, and problems in coping with the disease Great class for those newly diagnosed with diabetes. You must register for all classes by calling 829-4190 Class held in the CRH Boardroom. 6-7 pm

JANUARY 31 Nutrition in the Fast Lane This session will discuss the critical role of nutrition in diabetes, high blood pressure, and cholesterol management We will discuss.label lingo and meal plans. You must register for all classes by calling 829-4190 Class held in the CRH Boardroom 6-7 pm

Culpeper

Regional Hospital 83

Promoting health. Preserving community.

501 Sunset Lane • Culpeper, VA 22701

www.culpeperhospital.com

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