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By Michael Ceo, M.A. LPC Special to the Rappahannock News
Exciting developments are
taking place as a new wave of research highlights the links between the brain the mind and body. Preserving and improving our brain functioning and its connection to our memory, emotional and physical health is much more under our control than previously thought. Dramatic evidence of how this research can benefit us is being shown through colorful pictures called SPECT Scans (Single Photon Emission Computed Tomography) which vividly show parts of the brain lighting up with electrical or biochemical activity. Regions of the brain that are under functioning or damaged are clearly evident. The Scan shows how a living brain is working.
What is emerging represents a road map for using nutritional supplements, dietary and lifestyle changes, Yoga breathing, hormone replacement as well as psychiatric medicines to correct biochemical and “hardware” deficiencies that lead to diminished brain function. As brain function is brought
95.9%