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back into balance, disorders including: ADHD, anxiety, depression, bi-polar disorder' and memory loss can be relieved. Furthermore, there is evidence that many physical diseases such as: arthritis, diabetes, cardiovascular disease, Alzheimer’s and multiple sclerosis are now being traced to brain chemical or structural dysfunction. We are learning what makes our brains either age or remain youthful.

I recently spoke with two of the physicians who are pioneering this research, Daniel Amen and Eric Braverman. Both are heading in similar directions that have promising implications. In Dr. Braverman’s book, “The Edge Effect,” he suggests that we all have a “nature” reflected in one of the four neurotransmitters. These are biochemicals manufactured by the' brain from amino acids that we consume in food. The neurotransmitters govern various brain activities and therefore serve as the chemical language of our brains. We can either be a playful Seratonin nature, a stable GABA nature, a strong Dopamine nature or creative

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