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to give up the old. This new medical research and treatment approach, while certainly cutting edge is well documented and may become mainstream in the future. Its implications are far reaching. What might we look for in the next ten years?
Can't sleep?
A fascinating new approach to treating insomnia as well as anxiety and depressive symptoms advocated by both physicians is called Transcranial Magnetic Stimulation. This is a procedure that one can utilize at home with a fairly inexpensive device. It is attached to the wrist and scalp whereby a tiny voltage is used that stimulates the brain to increase neurotransmitter production, correcting imbalances. Dr. Braverman refers to it as the best treatment for insomnia available to date. He invited me to his New York clinic to learn more about his work. I hope to report to you what I will learn in a future column.
Natural brain foods
When Dr. Amen talks enthusiastically about the
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