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ciation (AHA) does not think it is advisable to take supplements at this point because the long term effectiveness and safety of fish oil is not yet established.
The American Medical Association (AMA) points out that clinical research is inadequate to determine what dosage of fish oil supplements works. Also, not all scientists agree that Omega 3 fatty acids are protective. Some believe that a different component of fish or several combinations of unidentified components in fish work together to bring about the protective effect of fish oil. Others specify that you will have to swallow lots of capsules - about 50 capsules per day — to reach the level of Omega 3 fatty acid which
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