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Recipes
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ily digested. One cup of cooked macaroni contains approximately 155 calories. One cup of cooked spaghetti has 192 calories and one cup of cooked egg noodles has about 200 calories. It’s when other things are added to make it taste so good that the calories begin to zoom.
As a complex carbohydrate food, one of those desirable foods -that releases energy slowly. It has a good distribution of essential amino acids to help provide protein, B vitamins and iron. Most commercially made pastas are enriched with fortified vitamins.
Homemade pasta is addicting. Once enjoyed, it’s hard to go back to the storemade variety.
Homemade pasta
Makes 4 servings as main dish; 6 to 8 as side dish or first course.
13/4 cups all-purpose flour
1 tsp. salt
1 egg 9 6 egg yolks
In food processor fitted with steel knife or mixer bowl, combine 1 1/2 cups flour, salt, whole egg and yolks. Process or mix until blended and dough forms ball. Dough should not be too wet. Add remaining flour, if necessary, 1 tablespoon at a time, mixing until smooth.
Divide dough into 4 balls. Wrap 3 balls in towel to prevent drying.
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