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Coat a large skillet with cooking spray; place over medium heat until hot. Cut chicken into bite-size pieces, and sprinkle with pepper; saute the chicken until lightly browned. Remove from skillet; set aside.
Saute onion and garlic in skillet until brouwned. Add chicken, mushrooms, and next 4 ingredients; stir well. Simmer, uncovered, 15 minutes.
Spoon fettuccine onto serving platter. Remove bay leaf. Arrange chicken and vegetables on fettuccine; sprinkle with parsley. Yield: 6 servings (271 calories per 1-cup serving).
92.6%