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of Integral Yoga classes on Monday evenings from 5:30 to 7 p.m. at the Healing Arts Center, located at 11945 Lee Highway.
Yoga has been well advertised as a preventative health!* care option that offers peace of l mind, stress reduction, and . toning of the body and mind. It * gently conditions the body back 1 to a healthy balance. To try a * class or sign up for the series, call Ms. Hope at 987-9310.
The RHAC spring newsletter, which includes a calendar,of workshops and scheduled" activities, has just been pub- * lished. To discover more about * the Rappahannock Healing I Arts Center and healing* options available, call 987-*? 7204. To listen to calendar list-*; ings or to get on the mailing list* - leave a message on extension A.~.
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