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chopped nuts, pieces of candy, miniature marshmallows, .or crumbled cookies. Returp ;to! the freezer until firm. Then serve yummy bowls of your specially made ice cream!
While we all know how wonderful ice cream tastes, did you also know you can eat ice cream every day to get healthier? According to Prevention Magazine, if your body doesn’t get enough calcium, fat cells are triggered to store more fat. In a recent study, people get- . ting their calcium from dairy products lost a much higher percentage of weight than the 1 people on calcium supplements. ,
Other health benefits to a. daily bowl of ice cold calcium include: builds stronger bones, lowers high blood pressure, fights colon cancer, cuts stroke . risk, boosts immunity, and . helps prevents kidney stones. * Enjoy a favorite summer ritual that’s both tasty and healthy. Pick some fresh fruit from the orchard and dust offyour ice cream maker. Gather . the family on the back porch and wait patiently for the first taste of summer’s coolest concoction. ■.
Have a wonderful week, and please call me with your news, or send news via e-mail tolramey@earthlink.net. . ,
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