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Meditation
workshop
scheduled
A workshop, “Your Inner Stillness: Exploring Core Spiritual Practices” will be offered on Saturday, Aug. 10 from 10 a.m. to 4 p.m. at the at the Rappahannock Healing Arts Center, 11945 Lee Highway, Sperryville. The cost is $85 per person.
The workshop is for the beginning to the experienced meditator. Participants will experience a variety of meditation techniques, learn why some work for them and others don’t, and create a personal intention using meditation.
For more information call the Center at 987-7204.
Audio version of
“Up in the
Hollow”
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