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day.
A single-serve box of cold cereal eaten dry, out of the box, is just as nutritious in the car as it is out of a bowl at the table. Provide a small container of milk or juice to drink rather than to pour over the cereal. It will save on spills.
The key is flexibility and the goal is good nutrition without struggle.
Individual snack packs of fruit, yogurt or pudding are easy to grab on your way out the door and easy to eat on the run.
A few cheese cubes and a handful of carrot sticks makes an easy, nutritious breakfast, too. Granola and fruit bars are. always a favorite.
But don’t stop there. There’s nothing wrong with your child’s favorite sandwich for breakfast. Ham and cheese, peanut butter, lettuce and tomato are all nutritious w ays to start the day.
Even a slice of cold, leftover pizza or a quickly microwaved burrito makes a nutritious breakfast, when you think about it.
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