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on Mondays, Wednesdays, and Fridays, at 8:15. Drop-ins welcome. Call Martha at 636-8315 or Ellie at 675-3978 for more information.
Healing Energy
“Gil Brooker, Reiki Master, opens a new practice at the Rappahannock Wellness Center located above the Hearthstone School at 11576 Lee Highway in Sperryville. His hands-on Reiki sessions utilize healing energy to promote individual well being on an emotional, physical and spiritual level. Reiki is an ancient healing technique which restores inner harmony and vitality. To begin this practice all new clients will have half their first fee donated to the Hospice Support in Warrenton. Call (540) 987 3359 for an appointment.
Panic & Anxiety
Program
Panic Relief Inc., a nonprofit educational organization.
Overcoming fears, anxiety and agoraphobia, Achieving Control, Positive Self-Image and Constructive thinking.
This program is geared to help anyone including you, family members and relatives suffering from panic, anxiety and agoraphobia to cope with these disorders. We will teach you how to control panic attacks and anticipatory anxiety. Learn how attitudes and current thoughts affect panic and anxiety.
The programs are held in the Castleton, Chester Gap, Flint Hill, Huntly and Washington on Mondays from 12 noon to 1 p.m., Wednesdays from 6:30 p.m. to 7:30 p.m. For information call PRI at (732) 940-9658.
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