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calories you take in but don’t burn up will turn to fat, whether they’re from protein, carbohydrate or fatcontaining foods.”
There are several possible hazards in eating an excess of high protein and high fat foods, while restricting carbohydrates. Taper’s explanation of this is that too much protein can cause the level of it in the blood to rise, thus the kidneys have to resorb more water to get rid of the excess protein through excretion in the urine. Such an overload on the kidneys can be harmful. Also, a liberal fat intake can raise blood lipid and cholesterol to undesirable levels, and may contribute to development of blood vessel and-or heart disease. The body requires about
88.9%