Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 5 · column 3 of 9 · from the scan, no model involved
100 grains of carbohydrate per day to maintain blood glucose levels, provide energy and maintain normal function. A carbohydrate deficiency can lead to breakdown of muscle tissue as it is needed for energy. Carbohydrates also help to retain sodium, a key regulator of fluid balance. Thus on a lowcarbohydrate diet, much of the weight loss is fluid loss that would be regained when the person goes off the special diet
Other myths in specific high-protein, high fat and low carbohydrate diets are that the acid in grapefruit dissolves body fat; that safflower oil flushes fat from the system; and that alcoholic beverages can be substituted for all carbohydrate foods.
90.1%